What is wrist arthritis? Signs you have it and how to treat it
Learn about wrist arthritis and possible causes. Get tips to manage pain from wrist arthritis and simple exercises from physical therapists to feel better.
Published Date: Jul 13, 2023
Table of Contents
Exercises for wrist arthritis
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- Wrist Extensor Stretch
- Wrist Side Bends
- Hand Tendon Glides
- Grip Squeeze