Hinge Health Learning Centre
Articles
What to wear to physical therapy: tips for comfort
Learn what to wear to physical therapy for both in-person and virtual sessions, so you can feel comfortable while doing targeted exercises and stretches.
$0 cost to you
Muscle or joint pain? Get access to virtual physiotherapy
Published Date: May 15, 2025
Table of Contents
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Table of Contents
What should I wear to physical therapy?
Your physical therapy clothes matter
What not to wear to physical therapy
Other considerations for dressing for physical therapy
PT tip: Wear layers
How Hinge Health can help you
References
Related Articles
Commute to work with less pain: exercises and tips to stay comfortable
How to sit with sciatica: tips from physical therapists
Dynamic balance exercises: 6 moves to improve stability
Gardening and yard work with less pain: 11 tips and exercises to try
Spring cleaning and chores with less pain: exercises and tips
Warm-up exercises to prevent common injuries during workouts