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8 types of massage therapy to try for pain relief and recovery
Learn more about the different types of massage therapy, so you can make an informed choice on which one may help you and your health goals.
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Published Date: Mar 4, 2025
Table of Contents
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Table of Contents
What is massage therapy?
8 types of massage therapy
What type of massage should I get?
PT tip: Give yourself a massage
How Hinge Health can help you
References
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