Skip to main content
Login
Request Demo
Support
English (United Kingdom)
English (United Kingdom)
Hinge Health
Hinge Health
Login
Request Demo
Support
English (United Kingdom)
English (United Kingdom)
For individuals
Benefits leaders and health plans
Our approach
Learning Centre
About
Enrol now
Hinge Health Learning Centre
Articles
How to do a straight leg raise: a Hinge Health guide
Learn how to do straight leg raises to help with hip strength and mobility, plus modifications to make it easier or harder.
$0 cost to you
Muscle or joint pain? Get access to virtual physiotherapy
Last Updated: Mar 28, 2025
Table of Contents
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Straight Leg Raise
Straight Leg Raise
Straight Leg Raise
Straight Leg Raise
Straight Leg Raise Modifications
Straight Leg Raise Modifications
Straight Leg Raise Modifications
Straight Leg Raise Modifications
Table of Contents
What is a straight leg raise?
What muscles do straight leg raises work?
Straight leg raise: benefits
Straight leg raise: exercises and modifications
How Hinge Health can help you
References
Related Articles
How to do a calf raise: a Hinge Health guide
How to do a seated leg raise: a Hinge Health guide
How to Do Tibialis Raises: A Hinge Health Guide
How to Do Pigeon Pose: A Hinge Health Guide
How to do a standing side leg raise: a Hinge Health guide
How to do a quad stretch: a Hinge Health guide