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How to do a standing side leg raise: a Hinge Health guide
Learn how to do a standing side leg raise to strengthen the muscles in your hips, butt, and thighs, plus modifications to make it easier or harder.
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Last Updated: Mar 28, 2025
Table of Contents
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Standing Side Leg Raise
Standing Side Leg Raise
Standing Side Leg Raise
Standing Side Leg Raise
Standing Side Leg Raise Modifications
Standing Side Leg Raise Modifications
Standing Side Leg Raise Modifications
Standing Side Leg Raise Modifications
Table of Contents
What is a standing side leg raise?
What muscles does a standing side leg raise work?
Benefits of a standing side leg raise
Standing side leg raise: exercises and modifications
How Hinge Health can help you
References
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