Sprained Your Elbow? Try These PT-Approved Tips and Exercises for Relief
Learn what happens when you sprain your elbow and get tips for treating a sprained elbow, including exercises from our physical therapists.
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Last Updated: Oct 23, 2025
Table of Contents
Fully covered elbow pain relief
Find relief from elbow pain, tennis elbow, elbow sprain, & more.
Check if I'm eligibleExercises for Elbow Sprain Recovery
Want expert care? Check if you're covered for our free program →- Wrist Extensor Stretch
- Elbow Curl
- Tricep Stretch
- Open Book
- Thread the Needle
- Wrist Flexor