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How to do a side star plank: a Hinge Health guide
Learn how to do a side star plank to help with total body strength and endurance, plus modifications to make this exercise easier or harder.
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Last Updated: Jul 22, 2025
Table of Contents
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Side Star Plank
Side Star Plank
Side Star Plank
Side Star Plank
Side Star Plank Modifications
Side Star Plank Modifications
Side Star Plank Modifications
Side Star Plank Modifications
Table of Contents
What is a side star plank?
What muscles does side star plank work?
Benefits of side star plank
Side star plank: exercises and modifications
How Hinge Health can help you
References
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