Shoulder Blade Pain: Feel Better With These PT-Approved Tips and Exercises
Learn more about what causes shoulder blade pain and how to treat it with exercises from physical therapists.
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Published Date: May 3, 2024
Table of Contents
Fully covered arm or shoulder pain relief
Find relief from arm pain, shoulder pain, pinched nerves, & more.
Check if I'm eligiblePT-Approved Exercises for Shoulder Blade Pain
Want expert care? Check if you're covered for our free program →- Seated Back Extensions
- T Spine Opener
- Open Book
- Scapular Squeeze
- Banded Pull Aparts