Got Sesamoiditis? Try These Exercises and Treatments
Learn more about sesamoiditis, a type of foot pain that affects the big toe, and how to get relief with recommendations from physical therapists.
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Last Updated: Oct 23, 2025
Table of Contents
Fully covered foot or ankle pain relief
Find relief from foot pain, ankle pain, plantar fasciitis, & more.
Check if I'm eligiblePT-Recommended Exercises for Sesamoiditis
Want expert care? Check if you're covered for our free program →- Towel Scrunches
- Seated Plantar Fascia Stretch
- Standing Calf Stretch
- Single Leg Balance