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Should you still use the RICE method? New thinking from physical therapists
Learn why physical therapists have expanded their thinking about using the RICE methods and alternative options to RICE.
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Muscle or joint pain? Get access to virtual physiotherapy
Last Updated: May 7, 2025
Table of Contents
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Table of Contents
What is the RICE method?
The PEACE & LOVE method
PEACE & LOVE vs. RICE
Moving beyond RICE
When to see a doctor
PT tip: Don’t let fear take over
How Hinge Health can help you
References
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