Rib pain during pregnancy: causes, relief, and tips
Experiencing rib pain during pregnancy? Learn what causes rib pain in pregnancy, how to find relief with exercises and tips from physical therapists, and when to contact your doctor.
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Published Date: Jan 29, 2026
Table of Contents
Fully Covered Pelvic Care
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Check if I'm eligibleStretches to ease rib pain in pregnancy
Want expert care? Check if you're covered for our free program →- Cat cow
- Diaphragmatic breathing
- Standing child’s pose
- Thread the needle