Pudendal neuralgia: symptoms, causes, and treatments for this pelvic nerve pain
Painful sitting could be pudendal neuralgia. Discover causes and find relief with treatments like pelvic floor physical therapy.
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Published Date: Oct 23, 2025
Table of Contents
Fully Covered Pelvic Care
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Check if I'm eligibleBest exercises for pudendal neuralgia
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- Happy baby
- Kneeling hip flexor stretch
- Pigeon pose
- Z sits
