Hinge Health Learning Centre
Articles
How to prevent falls at home: safety tips from physical therapists
About 60% of falls happen at home — learn more about the steps you can take to reduce your risk and feel steadier on your feet.
$0 cost to you
Muscle or joint pain? Get access to virtual physiotherapy
Published Date: Dec 22, 2023
Table of Contents
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Table of Contents
Causes of falls
Falling: a Hinge Health perspective
Practical ways to prevent falls at home
Removing fall hazards by room
PT tip: Acknowledge your fear of falling
How Hinge Health can help you
References
Related Articles
How many steps should I take in a day? Tips to find your ideal step count
Should you still use the RICE method? New thinking from physical therapists
The best exercises to improve coordination, according to physical therapists
Can you prevent ankle sprains? Physical therapist tips and exercises
‘Movement snacks’: 14 quick exercise ideas for a busy day
Fall prevention: what physical therapists want you to know
