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Power walking: what it is and why it is good for you
Learn what power walking is, its benefits for joint and muscle health, and get expert tips on how to get started.
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Muscle or joint pain? Get access to virtual physiotherapy
Published Date: Jan 28, 2025
Table of Contents
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Table of Contents
What is power walking?
How to power walk
Power walking benefits
5 tips for power walking
PT tip: Stretch before and after
How Hinge Health can help you
References
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