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Postpartum pooping: tips from a pelvic floor physical therapist

Learn about postpartum pooping and discover expert tips from physical therapists to navigate this common issue after giving birth.

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Last Updated: Sep 1, 2025
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Table of Contents

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Table of Contents
Your first postpartum poop
Common postpartum poop problems
Giving birth and bowel movements
Pelvic floor physical therapy for postpartum recovery
Tips for easier postpartum pooping
PT tip: Stay on top of constipation
How Hinge Health can help you
References

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