Posterior tibial tendonitis: symptoms, treatments, and exercises
Posterior tibial tendonitis could be the reason your foot arch and ankle hurt when you walk. Try these tips and exercises from physical therapists.
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Last Updated: Jul 22, 2025
Table of Contents
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Check if I'm eligibleExercises for posterior tibial tendonitis
Want expert care? Check if you're covered for our free program →- Calf Stretch
- Ankle Inversion
- Arch Raises
- Towel Scrunches
- Calf Raises
- Clamshell