Physical therapy for knee pain: tips and best exercises
Learn how physical therapy for knee pain can help you manage symptoms and prevent future pain flares through targeted exercises.
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Last Updated: Jul 22, 2025
Table of Contents
Fully covered knee pain relief
Find relief from knee pain, knee locking, stiff knees, & more.
Check if I'm eligiblePhysical therapy exercises for knee pain
Want expert care? Check if you're covered for our free program →- Quad Stretch
- Hamstring Stretch
- Knee Extension With Band
- Mini Squat
- Bridge