Hinge Health Learning Centre
Articles
How to do an oblique twist: a Hinge Health guide
Learn how to do an oblique twist to improve core strength, plus modifications to make this exercise easier or harder.
$0 cost to you
Muscle or joint pain? Get access to virtual physiotherapy
Published Date: Dec 3, 2024
Table of Contents
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Oblique Twist
Want expert care? Check if you're covered for our free program
→
Oblique Twist Modifications
Want expert care? Check if you're covered for our free program
→
Table of Contents
What muscles do oblique twists work?
Oblique twist: exercises and modifications
Oblique Twist
Oblique Twist Modifications
What are the benefits of oblique twists?
How Hinge Health can help you
References
Related Articles
Can a Weak Core Cause Lower Back Pain?
How to Do Diaphragmatic Breathing: A Hinge Health Guide
How to Do a Pallof Press: A Hinge Health Guide
How to do a bicycle crunch: a Hinge Health guide
How to do a seated side bend: a Hinge Health guide
How to do side planks: a Hinge Health guide
