Neck pain: causes, prevention, treatment, best exercises
Neck pain can make it difficult to do just about anything. Get tips for how to prevent and relieve neck pain, especially with exercises from our physical therapists.
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Last Updated: Jul 16, 2025
Table of Contents
Fully covered neck pain relief
Find relief from neck pain, a pinched nerve, tech neck, & more.
Check if I'm eligibleExercises for neck pain
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- Chin Tucks
- Thread the Needle
