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How to do mountain climbers: a Hinge Health guide
Learn how to do mountain climbers to build body strength. Discover modifications to make this exercise easier or harder and make the most of your training.
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Muscle or joint pain? Get access to virtual physiotherapy
Last Updated: Jul 22, 2025
Table of Contents
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Mountain Climbers
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Mountain Climbers Modifications
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Table of Contents
Muscles worked with mountain climbers
How to do mountain climbers: exercises and modifications
Mountain Climbers
Mountain Climbers Modifications
Benefits of mountain climbers
‘Mistakes’ when practicing mountain climbers
How Hinge Health can help you
References
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