Leg Pain at Night: Causes, Treatment, Exercises
Learn what causes leg pain at night — and how to find relief with conservative treatments and targeted exercises from Hinge Health physical therapists.
$0 cost to you
Published Date: May 30, 2025
Table of Contents
Fully covered leg pain relief
Find relief from leg pain, calf pain, tight quads, & more.
Check if I'm eligibleExercises to relieve leg pain at night
Want expert care? Check if you're covered for our free program →- Knee rocking
- Knee hugs
- Figure four stretch
- Sidelying quad stretch
- Standing calf stretch
- Lower body nerve glide
- Diaphragmatic breathing