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Knowing your worth and embracing self-care: tips from health coaches

Knowing your worth starts with self-care and self-compassion. Discover practical tips on how to build self-worth and embrace your value.

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Person with natural curly hair laughing joyfully because she knows her worth, outdoors on sunny day, wearing white polka dot top
Published Date: May 22, 2025
Person with natural curly hair laughing joyfully because she knows her worth, outdoors on sunny day, wearing white polka dot top
Table of Contents

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Table of Contents
Understanding self-worth and self-esteem
Why self-worth matters
How to build self-worth
Overcoming obstacles to building self-worth
Health coach tip: Productivity doesn’t equal worthiness
How Hinge Health can help you
References

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