Knee sprain: causes, treatment, exercises, and recovery tips
If you have a knee sprain, pain at the joint can make everyday activities harder to do. But you can get back to the things you enjoy more quickly if you incorporate these exercises into your recovery.
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Last Updated: Jul 22, 2025
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Check if I'm eligibleExercises for knee sprain
Want expert care? Check if you're covered for our free program →- Quad set
- Straight Leg Raise
- Heel Slide
- Body Weight Shifting