Knee pain during pregnancy: causes, treatments, and exercises
Knee pain during pregnancy can be uncomfortable and limiting. Learn how to relieve discomfort with exercises recommended by physical therapists.
$0 cost to you
Published Date: Jun 11, 2025
Table of Contents
Fully Covered Pelvic Care
Find relief from pelvic pain, leakage, muscle weakness, & more.
Check if I'm eligibleExercises to relieve knee pain during pregnancy
Want expert care? Check if you're covered for our free program →- Standing calf stretch
- Hamstring stretch
- Side-lying quad stretch
- Side-lying leg raise
- Banded chair squats