Knee Effusion: What It Is and How to Treat It
Learn some common causes of knee effusion and how you can treat it at home, especially with exercises from physical therapists.
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Last Updated: Sep 1, 2025
Table of Contents
Fully covered knee pain relief
Find relief from knee pain, knee locking, stiff knees, & more.
Check if I'm eligibleExercises for Knee Effusion
Want expert care? Check if you're covered for our free program →- Quad Set
- Hamstring Curl
- Heel Slide
- Seated Hamstring Stretch
