Skip to main content
Login
Request Demo
Support
English (United Kingdom)
English (United Kingdom)
Hinge Health
Hinge Health
Login
Request Demo
Support
English (United Kingdom)
English (United Kingdom)
For individuals
Benefits leaders and health plans
Our approach
Learning Centre
About
Enrol now
Hinge Health Learning Centre
Articles
Is sleeping on your stomach bad for back and neck pain?
$0 cost to you
Muscle or joint pain? Get access to virtual physiotherapy
Published Date: Feb 20, 2025
Table of Contents
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Table of Contents
Does sleeping on your stomach cause pain?
How to make stomach sleeping more comfortable
If you want to try a different sleep position
How movement helps
My main takeaway
References
Related Articles
Is cracking your back bad for you?
Upper back pain after sleeping: causes, treatments, and exercises
How can stiff and tight muscles cause back pain?
How to sleep with lower back pain: 3 sleeping positions for increased comfort
Sleeping with neck pain: best positions and tips
Low back pain when you bend over: causes and treatment