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How to Use a Massage Gun: A Hinge Health Guide
Learn how to use a massage gun and how massage guns can provide do-it-yourself relief for muscle soreness.
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Muscle or joint pain? Get access to virtual physiotherapy
Last Updated: Sep 1, 2025
Table of Contents
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Table of Contents
What Is a Massage Gun?
How to Use a Massage Gun: A Physical Therapist’s Guide
Massage Gun Benefits
PT Tip: Use Massage Guns to Stay Active
How Hinge Health Can Help You
References
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