How to relieve rotator cuff pain at night: tips for sleeping better
Struggling with shoulder pain when you sleep? Learn how to relieve rotator cuff pain at night with expert tips, exercises, and sleep modifications.
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Published Date: Apr 10, 2025
Table of Contents
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Check if I'm eligibleExercises for rotator cuff pain at night
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- External Rotation Isometric
- Internal Rotation Isometric
- Scapular Squeeze
- Plank