How to Prevent Carpal Tunnel Syndrome: Tips and Recommended Exercises
Learn how to prevent carpal tunnel syndrome with these effective strategies and exercises from our physical therapists.
Published Date: Aug 20, 2024
Table of Contents
How to Prevent Carpal Tunnel Syndrome With Exercise
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- Scapular Clocks
- Double Wrist Flexor Stretch
- Finger Abduction
- Doorway Stretch