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How to get fit: fitness tips from physical therapists
Learn about what fitness is and how to achieve it, regardless of your background, with tips from our PTs.
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Published Date: Jun 6, 2023
Table of Contents
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Table of Contents
The 4 types of fitness
What does it mean to ‘be fit’?
Fitness tips from physical therapists
Getting fit and chronic pain
How to get fit
PT tip: Pair up
How Hinge Health can help you
References
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