Hip pain when sitting: best treatments and exercises
Learn about what can cause sore hips when sitting and how to prevent and treat sore hips, especially with exercises from physical therapists.
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Last Updated: May 7, 2025
Table of Contents
Fully covered hip pain relief
Find relief from hip pain, buttock pain, hip tendonitis, & more.
Check if I'm eligibleHip stretches and exercises
Want expert care? Check if you're covered for our free program →- Hip Flexor Stretch
- Seated Glute Stretch
- Bridges