Why do I get both hip and knee pain? Causes, treatments, and exercises
Learn the causes of hip and knee pain, why these joints are connected, and how to relieve discomfort with expert tips from physical therapists.
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Published Date: Dec 6, 2024
Table of Contents
Fully covered hip pain relief
Find relief from hip pain, buttock pain, hip tendonitis, & more.
Check if I'm eligibleWhat are good exercises for both hip and knee pain?
Want expert care? Check if you're covered for our free program →- Straight Leg Raise
- Lunge
- Side Lying Leg Raise
- Quad Stretch
- Hamstring Stretch
- Figure Four Stretch