Neck pain and headaches: tips and exercises to relieve pain
Learn how neck pain can contribute to headaches and how to prevent and relieve symptoms, especially with exercises from Hinge Health physical therapists.
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Published Date: Jan 16, 2024
Table of Contents
Fully covered neck pain relief
Find relief from neck pain, a pinched nerve, tech neck, & more.
Check if I'm eligibleExercises for headache relief
Want expert care? Check if you're covered for our free program →- Seated Trap Stretch
- Seated Levator Stretch
- Supine Chin Tuck