Exercises for gout: safe ways to stay active after a flare
Hinge Health physical therapists explain how doing some mobility movements after a gout flare can ease pain and promote recovery.
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Published Date: Apr 24, 2025
Table of Contents
Exercises for a gout flare
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- Ankle Circles
- Toe Yoga
- Sit to Stand
- Arch Raises
- Straight Leg Raise
- Bridges