Frequent urination in pregnancy: causes, symptoms, and how to find relief
Learn about frequent urination in pregnancy, its causes, symptoms, and ways to find relief with expert tips and exercises.
$0 cost to you
Published Date: Dec 11, 2025
Table of Contents
Fully Covered Pelvic Care
Find relief from pelvic pain, leakage, muscle weakness, & more.
Check if I'm eligibleExercises for urinary frequency during pregnancy
Want expert care? Check if you're covered for our free program →- Seated diaphragmatic breathing
- Kneeling hip flexor stretch
- Hooklying Kegels
- Seated abdominal bracing
- Kegel squats