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What is desensitization therapy? How it works and best techniques
Learn about desensitization therapy, how it helps with hypersensitivity, and how it can reduce pain over time.
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Published Date: Mar 31, 2025
Table of Contents
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Table of Contents
What causes hypersensitivity?
What is desensitization?
Desensitization techniques
How physical therapy can help with desensitization
How Hinge Health can help you
References
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