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How to do chin tucks: a Hinge Health guide
Learn how to do a chin tuck exercise to help with neck strength and flexibility, plus modifications to make it easier or harder.
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Last Updated: May 7, 2025
Table of Contents
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Chin Tucks
Chin Tucks
Chin Tucks
Chin Tucks
Chin Tucks Modifications
Chin Tucks Modifications
Chin Tucks Modifications
Chin Tucks Modifications
Table of Contents
What are chin tucks?
What muscles do chin tucks work?
Chin tuck benefits
Chin tucks: exercises and modifications
How Hinge Health can help you
References
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