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How to do a bicycle crunch: a Hinge Health guide
Learn how to do a bicycle crunch to improve core strength and stability, plus modifications to make this exercise easier or harder.
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Last Updated: Oct 23, 2025
Table of Contents
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Bicycle Crunches
Bicycle Crunches
Bicycle Crunches
Bicycle Crunches
Bicycle Crunches Modifications
Bicycle Crunches Modifications
Bicycle Crunches Modifications
Bicycle Crunches Modifications
Table of Contents
What is a bicycle crunch?
What muscles do bicycle crunches work?
Benefits of bicycle crunches
Bicycle crunches: exercises and modifications
How Hinge Health can help you
References
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