Biceps tendonitis: causes, treatments, and exercises
Pain from biceps tendonitis can get in the way of your usual activities, but simple arm exercises can provide welcome relief.
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Last Updated: May 7, 2025
Table of Contents
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Check if I'm eligibleExercises for biceps tendonitis
Want expert care? Check if you're covered for our free program →- Banded Bicep Curls
- Shoulder Flexion Isometric
- Standing Chest Stretch
- Shoulder Rows
- Banded Pull Aparts
- Sleeper Stretch