A physical therapist explains: how to prevent back pain from standing all day
Standing for long periods can cause back pain. Learn how to avoid back pain with ergonomic tips and gentle stretches from physical therapists.
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Last Updated: Mar 28, 2025
Table of Contents
Fully covered back pain relief
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Check if I'm eligibleBest exercises to make standing easier
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- Seated Pelvic Tilt
- Downward Dog
