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What is hand arthritis? Signs you have it and how to treat it

Changes in hand function may be caused by arthritis. Follow these PT-approved treatment tips and hand arthritis exercises to improve your dexterity.

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elderly-woman-checking-her-hands
Published Date: Oct 4, 2023
elderly-woman-checking-her-hands
Table of Contents

Exercises for hand arthritis

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  • Thumb Opposition
  • Finger Extension
  • Finger Abduction
  • Towel Squeeze
Table of Contents
What is arthritis in the hands?
Hand arthritis: a Hinge Health perspective
Signs your hand pain is Arthritis
Causes of hand arthritis
Treatments for hand arthritis
Exercises for hand arthritis
PT tip: Start hand exercises early
How Hinge Health can help you
References 

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